Gyokuro Japanese Green Tea

May is the perfect time to experience Japanese green tea with spring being the harvest season and offering the much sought-after first harvest which is called, “Shincha” in Japanese.

We at Japan Australia have been big green tea fans for years. What’s not to like about this liquid gold with its great taste and amazing health benefits. Recently we were offered the chance to try some new green tea from The Japanese Green Tea Company, winner of the Global Tea Championship in both 2017 and 2018.


The Japanese Green Tea Company offers quality green tea from Japan that is grown using the chagusaba (茶草場) method, an ancient farming technique that relies on labour-intensive processes to enhance soil fertility in order to produce quality tea crops. This method has been practiced by farmers in Shizuoka, known for growing the finest green tea in Japan for centuries. Sugar cane and sugar syrup are also added to the soil to enrich, protect and revitalize the soil, which enhances the sweetness of the tea.

We chose to try Gyokuro (玉 露), a premium green tea that is grown in the shade with specially made mats to allow the caffeine levels to increase in the leaves. This technique produces a sweeter and stronger flavor tea, which is my kind of tea.

Gyokuro Japanese Green Tea

 

The Taste Test 

The tea leaves for Gyokuro are a darker green due to the cultivation process, which creates a beautiful emerald green coloured tea with a rich taste and aroma.

I sat down with some Kashiwa mochi, a traditional Japanese rice cake filled with red bean paste and wrapped in an oak leaf, which is enjoyed on Kodomo no Hi (Children’s Day) here in Japan, and brewed a pot of tea in my Mino-yaki Kyusu (急須) traditional Japanese teapot.

How did it taste? The taste is crisp and strong with a nice aroma. This is definitely more mellow and sweeter than your regular sencha green tea and is not bitter at all. You get a slightly different taste after each steeping and this tea is something that you can enjoy two or three times with one serving of tea. The colour and aroma are like spring in a cup for me and perfect to enjoy with the warmer weather.

This is a great Japanese green tea to try for anyone who is new to Japanese green tea and is looking to try a quality green tea that is easy and mellow to drink and not bitter.

Premium Japanese Gyokuro Green Tea

 

The Health Benefits 

Gyokuro is great for anyone on a diet as it is high in polyphenol, catechin and EGCG, and reduces the absorption activity in the stomach. It has zero cholesterol and sodium levels. Gyokuro is rich in vitamins C and E with the added benefit of making your skin smooth and soft.

Green Tea has many health benefits

 

How to Order 

You can order your own Japanese green tea from The Japanese Green Tea Company website. Just mention that your are friends of Japan Australia by entering the coupon code of “JAPAN-AUSTRALIA” when you checkout on the site to receive a special 10% discount on top of the already 20% discount on offer.

A great starting point is The Champions Gift Set, which contains the 2018 and 2017 Global Tea Championship winning teas.

Matcha Japanese Green Tea

As an avid Japanese tea fan and also the founder of a matcha green tea company, Zen Green Tea, I always have people asking me what matcha is and why it holds such a special place in Japanese culture. There is a bit of a matcha craze at the moment- big multinational companies are using matcha to produce everything from KitKats, Starbucks frappes to French macaron. America features a growing matcha market with Dr Oz and Oprah all shouting its health benefits from the rooftop.

So how is matcha actually different from standard green tea? Well first off the production of the two teas is vastly different. The green tea plants chosen to be used for matcha (typically the healthiest plants in a harvest) are covered with shade cloths for weeks at the end of the harvest. This makes the plants work harder for sunlight so it turbo charges their levels of chlorophyll and nutrients. Only the finest leaves on the top of the plants are hand picked, oven baked and rapidly stone ground into an ultra fine, jade green powder. Normal green tea uses the leaves at the middle- bottom of the tea plants which are then steamed, rolled and dried. This process destroys a lot of the amino acids and ECGC catechins well known for cancer prevention and anti-aging.

A small amount of matcha powder (2 grams) can then be added to hot water and finally whisked with a bamboo whisk forming a stunning green tea. With matcha you are consuming the whole tea leaf dissolved in water. As a result matcha is a powerhouse of antioxidants, vitamins and minerals.

So what are some of the health benefits of matcha? Scientific studies highlight that it helps people lose weight through increasing the amount of energy your body burns, it also suppresses appetite and helps block the absorption of fat in your large intestine so you excrete the fat Vs storing it. Matcha has also been linked to inhibiting a percentage of the neural cell death in those suffering Alzheimer’s Disease. Many studies are linking it to inhibiting the growth of tumours and preventing cancer. You can find the links to the scientific studies on my website. If you are interested in joining the matcha lifestyle just make sure you buy premium Japanese matcha that is bright green in colour. This indicates freshness while Japan also employs incredibly clean and sustainable farming processes.

Article contributed by Erin Young who is the founder of Zen Green Matcha Tea - a premium matcha green tea powder brand in Australia. To find out more information you can visit her website Zen Green Matcha Tea.

Matcha Green Tea KitKat

Just tried a new version of Matcha KitKat called オトナの甘さ Matcha KitKat. This is a new series of KitKat made for adults with a less sweet flavour. オトナの甘さ means Adult Sweetness. A KitKat geared towards adults! KitKat is really popular in Japan and they are always coming out with new seasonal varieties.

They also make great おみやげ (souvenirs) as each region has their own unique specialty flavour.

This flavour is Matcha which is a type of Japanese green tea where the tea leaf is ground into a fine powder. The Matcha is from Uji which is a region of Kyoto famous for their green tea.

How does it taste? Matcha KitKat tastes really good and the flavour is not too strong. It’s not as sweet as your regular KitKat but sweet enough and the Matcha flavour really hits you as an aftertaste with a slightly bitter note.

We picked up this KitKat for 50 yen ($USD$0.50) which contained three bars inside.

Matcha KitKat

Three of  these delicious bars in one pack

Close-up of the Matcha KitKat

Matcha Green Tea

Matcha is a type of Japanese green tea, which is produced by steaming young green tea leaves, which are then ground into a fine powder. Matcha is very healthy because the whole leaf is consumed. This method delivers a huge dose of polyphenol catechin compounds, including epigallocatechin gallate (EGCG), which is known for its antioxidant activity.

Studies have suggested that tea polyphenols can help halt the replication of the influenza virus and rev-up T-cells, the first line of defence against nasty microbes.

How Can I Use Matcha Green Tea? To make matcha, place a teaspoon in a small bowl, pour simmering water over the top and whish briefly.

You can also add matcha to smoothies, baked goods and whipped creams.

One of my favourite Japanese desserts is Matcha Ice-Cream

Makes about half a litre